Reduce emotional involvement, Take things easy


The root cause of our suffering is our emotional involvement while dealing with various incidents, situations and circumstances of life. 

We should watch and tackle all worldly objects and situations objectively like a spectator as if they are different amd we are different and we only have a temporary association with them. 

The cause of our emotional involvement with worldly things is that we are taking them too seriously which actually we should not. We should realize that no difficulties or problems are permanent. They all will pass. Such is the the law. 

Everything is in state of constant motion and change. Nothing is permanent and static here.

Taking things seriously also results in formation of deep impressions in your subconsiuos mind which results in development of various biases and prejudices in our mind in favour objectively (i.e as they really are). 

In other words, emotions of like, dislike, love, hatred, jealousy, revenge etc. should be gradually rooted out resulting in a truly unbiased and detached mind which can remain calm, serene and balanced in all the trials and odds of life.

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