Flooding, a big problem for a marriage

"Be happy with big smile, prohibit flooding"-Jabir Johnson
Flooding is a self-perpetuating emotional hijacking. People who are flooded cannot hear without distortion or respond with clear-heahedness.

They find it hard to organize their thinking and they tall back on primitive reactions.

They just want things to stop, or want to run or sometimes to strike back.

Some people have high thresholds for flooding easily enduring  anger and contempt.  While others may be triggered the moment their spouse makes a mild criticism.

The problem for a marriage begins when one or another spouse feels flooded almost continually.

Then the partner feels overwhelmed by the other partner, is always on guard for an emotional assault or injustice, becomes hypervigilant for any sign of attack, insult or grievance and is sure to overreact to even the least sign.

Even after 35 or more years of marriage, there is basic distinction between husbands and wives in how they regard emotional encounters.

Women, on average do not mind plunging into unpleasantness of marital squabble nearly so much as do men in their lives.

Husbands are prone to flooding at lower intensity of negativity than are their wives.

More men than women react to their spouse’s criticism with FLOODING. It takes husbands longer to recover physiologically from flooding.










                                                    

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